We have exciting news to announce. The team at Chocolate Box Training will be restarting the free MWAFC Pre-Season Strength & Conditioning Program from now until the end of March 2022 open to all players across the club! In this high performance quality program, the team of expert S&C Coaches and Exercise Physiologists will take us through AFL specific S&C to ensure we are well prepared heading into the 2022 season.
This program comes at NO COST TO YOU AS A PLAYER. How bloody good! All you need to do is book in, turn up and train with your mates!

Saturdays will be a big team conditioning session followed by Hot & Cold Recovery in the Ice Baths.

STARTING SATURDAY 15th JANUARY at Chocolate Box Training; Black Box Facility (165 South Creek Road, Cromer).

What you need to do PRIOR to Saturday:

Download the Chocolate Box Training App
Create a profile
Comment below so we know you’ve completed the above
Give it 24 hours for the CBT team to process your new WOLVES Pre-Season package
Book in for your sessions via the app! (S&C via classes and Recovery via events).
Players must create accounts and book in for all sessions for attendance, insurance and programming reasons.

Location

165 S Creek Rd, Cromer NSW 2099, Australia